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You've worked too hard to let the same diet and fitness frustrations hold you back, right? 

 

If you’re tired of feeling trapped in a cycle of yo-yo  diets and not seeing results or If you’re longing for a sustainable solution that empowers you to feel confident in your body, you’re in the right place.

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Dietitian Consultations
Dietitian Consultations
Dietitian Consultations
12 Week Coaching Program
Dietitian Consultations
Dietitian Consultations
Dietitian Consultations
12 Week Coaching Program
Dietitian Consultations
Dietitian Consultations
Dietitian Consultations
12 Week Coaching Program
Dietitian Consultations
Dietitian Consultations
Dietitian Consultations
12 Week Coaching Program

Does this sound familiar?

You’re a busy woman who’s tried every diet—cutting carbs, counting calories, and more, yet you’re not seeing any lasting change…

You’re asking yourself questions like…

  • Why does losing weight feel impossible no matter what I try?
  • Why do I feel guilty every time I enjoy a meal?
  • How can I nourish my body while juggling my busy life?
  • Is there a way to enjoy social events without compromising my goals?
  • How can I shift my focus from the scales to my overall health and happiness?

I get it. I've been there too—caught up in the cycle of fad diets, drowning in confusion, and feeling like no matter what I tried, nothing worked.

Do you also feel..

  • Overwhelmed by conflicting advice on what to eat and how to exercise?
  • Frustrated by fad diets that promise quick results but leave you feeling unsatisfied and stuck?
  • Concerned that you’ll never break free from restrictive eating patterns?
  • Discouraged by the constant struggle to find time for yourself amid your busy schedule?

 

Here’s the truth: The struggle isn’t your fault, and it’s not about your determination or willpower. 

It’s the approach to dieting that's unsustainable.

Achieving sustainable weight loss and confidence is possible for you—you’re just missing a flexible nutrition  strategy and  a roadmap designed to fit your life, not control it.

Your Path to Lasting Transformation

Imagine stepping into your day with renewed confidence, feeling energised and embracing food without guilt. Picture yourself finally breaking free from the cycle of restrictive diets, enjoying social events, and finding joy in nourishing your body while feeling strong and empowered. This can be your reality.

This Program Is for You If...

  • You’re tired of fad diets and want a sustainable approach that supports your weight loss and fitness goals.
  • You’re ready to break free from binge eating cycles and guilt around food.
  • You want to tone up and build strength without spending hours in the gym.
  • You’re looking to embrace food freedom while still achieving your health and wellness objectives.
  • You’re committed to making lasting changes in your life, feeling confident and strong, but need the right guidance and support to do it.
Sign me up

Introducing the Sustainable Wellness Accelerator Program

 

Unlock the Secret to Sustainable Weight Loss and Strength Building!

Are you ready to transform your relationship with food and fitness? The Sustainable Wellness Accelerator Program is designed specifically for busy women like you who are eager to lose weight, build strength, and reclaim their confidence—without the hassle of restrictive diets or complicated meal plans.

What to Expect from the Experience:

When you join this program, you’re not just signing up for another weight loss plan; you’re embarking on a holistic journey towards lasting wellness. Imagine feeling supported every step of the way, empowered to make choices that align with your goals, and connecting with a community of like-minded women who share your struggles and victories.

Here's what you can look forward to:

Personalised Guidance

You’ll receive tailored nutrition and fitness strategies that fit seamlessly into your busy life, allowing you to nourish your body and strengthen your muscles without sacrificing the joy of eating.

Mindset Transformation

Together, we’ll work on breaking down mental barriers that have held you back from achieving your goals. You’ll learn to shift your focus from the scales to non-scale victories, celebrating every step of your journey towards health and happiness.

Community Support

Join a tribe of empowered women who are on the same journey as you. Share your experiences, learn from each other, and celebrate your successes in a safe and supportive environment.

Expert Insights

Benefit from my expertise as an Accredited Practising Dietitian and Personal Trainer, ensuring that you’re equipped with the latest evidence-based strategies that truly work.

What Our Clients Are Saying:

“I am about 10 weeks through my program with Elle and I’m so happy I made the investment. It is so much more than just meal planning and being told to use portion control or calorie counting."


"I had gained quite a bit of weight after kids and while some of my food choices were obviously not ideal (hello weekly baking sessions) I couldn’t work out why I was always hungry no matter how much I ate. With Elle’s guidance I have made small changes that have allowed me to keep eating food that I like - this was important to me as I have two young daughters who I don’t want exposed to diet culture."


"Through Elle’s program I’ve learned so much about food and eating habits, and the impact of other factors like stress, sleep, health etc. The regular catch ups help you stay on track and ask any questions that pop up along the way, and Elle provided me with an achievable workout plan to go alongside my meal plan”  – Ash, 12 week program client."

How the Program Works:

01

Initial Consultation

We start with a comprehensive assessment of your medical history, current habits, lifestyle, and goals to create a personalised plan tailored just for you.

02

Follow Ups

Stay accountable and motivated with regular follow up sessions to track your progress, celebrate wins, and make any necessary adjustments to your plan.

03

Educational Resources

Access materials that cover everything from nutrition basics to strategies for building strength and changing your mindset.

04

Ongoing Support

Enjoy continuous encouragement through our private community group and access to expert advice whenever you need it.

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As an Accredited Practising Dietitian (APD) and Certified Personal Trainer, I specialise in women’s transformations, empowering busy women to achieve sustainable weight loss while building strength and confidence through evidence-based nutrition and fitness strategies.

With experience working with hundreds of women in personal training and dietetics, I understand the daily struggles you face with exercise and nutrition. I get it; I've been there too, and my approach is designed to resonate with your experiences and provide real solutions.

 

My Approach Includes:

  • Flexible Meal Guides: Focused on balance, allowing you to enjoy your favorite foods without restriction.
  • Mindset Shift Techniques: Helping you overcome negative thought patterns and cultivate a positive relationship with food.
  • Holistic Wellness: Considering all aspects of your life to support your health journey.
  • Celebrating Non-Scale Victories: Emphasising improvements in strength and overall well-being beyond weight alone.

 

I get it. I've been there too—caught up in the cycle of fad diets, drowning in confusion, and feeling like no matter what I tried, nothing worked.

I approached Eloise because I wanted to become strong and toned but wasn’t experienced with weight training and how to avoid injury. Eloise helped me by guiding me through lifting weights and exercises that I would never have tried myself, correcting form so as to avoid injury, and encouraging/pushing me to achieve the best possible results. The result was exactly what I hoped for – I feel stronger and happier with my body and more confident in the gym.

I would recommend Eloise to people who need help with gaining strength or feeling confident in themselves again.

KATE

I approached Eloise because I was chronically unfit and obese. I didn’t know where to start. I was also very embarrassed and had low self-esteem. 

Eloise helped me by giving me some tough love, a lot of encouragement and a great experience. Eloise has an amazing understanding of both the human body and the human mind and over the course of many months, I started to move better, eat better and think better about myself and life in general.

The result was that I became efficient at strength training, and I continue to train with weights today. I was so impressed by the way that Eloise strengthened my self-esteem that I asked her to train my teenage daughter. The change in my daughter was noticeable right from the start.

I found the experience life changing. I would recommend Eloise to people at any level of fitness who are looking for a trainer that understands the body and the mind.

CATH

I approached Eloise because I was looking to lose weight, get fit and healthy following my immigration to Australia from the UK. I have not looked back since. Eloise has helped me so much over the years with weight training, mindset coaching, body building competitions, photo shoots, nutrition and most recently my pregnancy journey. I have developed an improved way of looking at food, made huge progress in the gym both in strength, confidence and weight loss (15 Kg) as well as sustaining a healthy pregnancy. I have enjoyed having Eloise as a coach has been nothing but amazing.

CATRIONA

I started coaching with Eloise about a year after my second child was born. I needed help to restore my body and my mind after a bout of post-natal depression. Without a doubt, it was an amazing decision and she gently eased me back to fitness! Nearly four years on, I am still coached by Eloise, and I love the fact that I can continue building strength. Eloise always tailors your programme for your personal needs. She also coached me through a 12-week 8 kg weight loss for an event. Her coaching has enabled me to have time for myself where I turn off from mum-life and have a great work out.

ELAINE

Eloise has helped me by designing a coaching plan which focussed on my strength, increasing my stamina and increasing my iron levels. She has helped me to set up fitness goals and keeps me motivated to achieve them. I have gained a lot of strength and my endurance is improved. I am training regularly and eating healthy – I have now lost 5kg!

MANEET

Eloise was my coach for a number of years. She was very knowledgeable and tailored exercises and diet to my individual needs.

Eloise helped me by always being there for me. She took time to research things that could help me - especially when I was unable to do certain exercises. We focused on what I was capable of doing to help build up muscle and strength and it really worked. I was able to do things I never thought possible. Eloise helped me be the fittest and healthiest I have ever been. She made me feel strong, which made me honestly happy. One thing I enjoyed was that she always showed up for me. I found the experience very rewarding and I would recommend Eloise to people who needs someone who is empathetic, understanding and can help you achieve your performance goals!

SARAH

I approached Eloise because someone had recommended her given my age, health history and fitness goals. Eloise helped me by getting me into a routine with friendly and focussed sessions. The result was my strength, mobility and commitment improved greatly. One thing I enjoyed was the way she structured my coaching and explained how this would impact my strength.

DEB

What if you choose to stay where you are?

 

The frustration, confusion, and constant battle with your self-worth can keep holding you back. You deserve more than temporary fixes; you deserve a sustainable lifestyle that supports your well-being, helps you lose weight, build strength, and feel confident again.

Picture yourself embracing a balanced lifestyle, where nourishing your body feels effortless, and you have the strength and energy to conquer your day. Imagine feeling confident in your choices and celebrating your progress, both on and off the scale.

Our program is designed to provide you with the tools, support, and strategies you need to achieve lasting results. Together, we’ll tackle the challenges that have held you back and empower you to create a healthier, more fulfilling life.

How We'll Transform Your Relationship with Food and Fitness

Weeks 1-4

Building a Foundation

  • Understand sustainable weight loss and explore triggers like emotional eating
  • Establish realistic goals
  • Learn nutritional foundations: macronutrients and portion control
  • Discover flexible eating strategies for your lifestyle
  • Shift mindset: address negative thought patterns and implement stress management techniques
  • Integrate exercise into your busy life
  • Equip yourself with tools for navigating social situations confidently
Weeks 5-8

Progress and Adaptation

  • Conduct thorough progress assessment: review achievements and identify improvement areas
  • Learn strategies for overcoming plateaus and maintaining motivation
  • Adapt your approach as needed
  • Focus on creating lasting habits for healthy routines
Weeks 9-12

Focus on Well-being and Maintenance

  • Emphasise non-scale victories and overall health and wellness
  • Develop a personalised maintenance plan for long-term success
  • Celebrate progress and strengthen your relationship with food and fitness
  • Empower yourself to feel confident and in control

Investment

What's Included

1 x 1-Hour Consultation
Valued at $250

4 x 30-Minute Follow-Ups
Valued at $480

Email Support
Valued at $300

Recipe Ebook
Valued at $50

Educational Resources
Valued at $300

Workout App
Valued at $225

Total Value
$1605

Your Investment

ONE PAYMENT

$1200

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3 MONTHLY PAYMENTS OF

$440

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FAQs