A Brisbane & online nutrition clinic helping women regain confidence and build a stress-free relationship with food. Â
We provide 1:1 appointments and coaching for women's health issues, sustainable fat loss, gut & IBS support and ED-informed care. All delivered in a supportive, non-restrictive environment.
Work With Me
Personalised, evidence based care
Every plan is built around your goals, history, lifestyle and health needs. No guesswork, just practical nutrition guidance grounded in science.
Results without restriction
We focus on sustainable nutrition using flexible strategies, not rigid meal plans or unnecessary elimination diets.
Support that considers the mind and body
Whatever your health goal, we provide nutrition care that respects both physical health and mental wellbeing. Including ED-informed support where appropriate.
Work With Me
1:1 Consultations
Personalised nutrition support for women. Together, we’ll create a realistic, evidence-based roadmap tailored to your life and goals helping you achieve results in a safe, non-restrictive and empowering way.
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I also provide ED-informed care, offering professional, compassionate support for women navigating disordered eating or recovery from restrictive dieting. This is delivered in a safe, judgement-free environment to help you rebuild a positive, healthy relationship with food. Use the same booking link.Â
Our signature 12-Week Program
Ready to jump all in on your goals? This tailored 12-week journey is built for sustainable fat loss and building lean muscle, helping you get results that last. Perfect for those ready to commit to a holistic approach.
I'm Elle,
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an Accredited Practising Dietitian (APD). I’m passionate about helping women reduce food anxiety, enjoy eating (in a non restrictive way), and feel confident and strong in their bodies. In clinic whether in-person or online, I strive to create a safe space where you are truly heard, seen and supported, especially if you’ve felt dismissed or misunderstood in the past.
I work with women navigating gut issues, fat loss, chronic conditions or disordered eating, providing evidence-based nutrition guidance tailored to your unique goals, lifestyle, and experiences. Together, we’ll build a plan that fits your life, helps you feel in control and achieves lasting results. All without restriction, guilt or burnout.
Ready to discover a healthier, more fulfilling approach?
Let’s get started on your transformationÂ
About My Approach
3 Day Weight Loss Reset Program
Slim down with our 3-day weight loss reset program, specifically designed for busy women.
What You’ll Get:
- Uncover and debunk 3 common weight loss myths that may have held you back from success.
- Savour delicious, nutritionally balanced recipes—all under 400 calories and ready in just 25 minutes. Crafted to fit seamlessly into your busy lifestyle.