Empowering you to break free from restrictive diets, build lasting strength, and achieve real results that fit your busy life.

I help active women find balance with food – where whole foods meet soul foods, without a side of guilt. Reach your health goals in a way that’s flexible, sustainable and truly works for you.

Work With Me

Dietitian Consultations

12 Week Coaching Program

Dietitian Consultations

12 Week Coaching Program

Dietitian Consultations

12 Week Coaching Program

Dietitian Consultations

12 Week Coaching Program

Tired of quick fixes that don't last?

Let’s tackle your wellness goals at the root, not just the surface. From weight loss and muscle-building to everyday performance, I’ll guide you toward solutions that fit your lifestyle – no endless dieting, no unnecessary restrictions.

Say goodbye to fad diets and hello to confidence

With an approach that’s balanced, evidence-based, and tailored to you. Through flexible nutrition support, I’ll empower you to build sustainable habits that help you reach your goals – while still enjoying the foods you love.

Get ready to take charge of your health

With personalised guidance that’s realistic and rooted in expert support. Together, we’ll create a practical plan that fits your lifestyle and supports your journey toward better health.

Work With Me

1:1 Consultations

For weight loss, gut and digestive support, performance nutrition, and chronic conditions. Here, we’ll develop a personalised roadmap that aligns with your goals and fits into your busy schedule.

Book A Consult

Our signature 12-Week Fat Loss Program

Ready to jump all in on your goals? This tailored 12-week journey is built for sustainable fat loss and building lean muscle, helping you get results that last. Perfect for those ready to commit to a holistic approach.

Join the Program

Hey I'm Elle,

An Accredited Practising Dietitian (APD), Personal trainer and founder of Elle Form—a Brisbane and online-based clinic that helps women ditch yo-yo dieting and finally see sustainable weight loss results. .

Elle Form focuses on empowering busy women (Hello busy mums and girlies climbing that corporate ladder) to embrace sustainable nutrition and fitness practices without the burden of restrictive diets. We offer evidence-based strategies that prioritise real-life solutions, helping you build a healthy relationship with food and fitness.

We help you say goodbye to the endless cycle of dieting and the guilt that often comes with it. Instead, you’ll learn how to lose weight sustainably and develop long-lasting healthy habits that fit your lifestyle.

The goal? To find balance in your nutrition and fitness journey, so you can thrive without the stress of dieting (or the tasteless meals).

Ready to discover a healthier, more fulfilling approach?

Let’s get started on your transformation

About My Approach

I am about 10 weeks through my program with Elle and I’m so happy I made the investment. It is so much more than just meal planning and being told to use portion control or calorie counting.
I had gained quite a bit of weight after kids and while some of my food choices were obviously not ideal (hello weekly baking sessions) I couldn’t work out why I was always hungry no matter how much I ate. With Elle’s guidance I have made small changes that have allowed me to keep eating food that I like - this was important to me as I have two young daughters who I don’t want exposed to diet culture.
Through Elle’s program I’ve learned so much about food and eating habits, and the impact of other factors like stress, sleep, health etc. The regular catch ups help you stay on track and ask any questions that pop up along the way, and Elle provided me with an achievable workout plan to go alongside my meal plan.
I will need to focus on my nutrition for a while longer to meet my goals, as my progress has been slow, but I also think this is a good sign for sustainability too.

ASHLEIGH RYAN

I recently consulted Eloise for advice regarding losing weight, and this was a very positive experience. Eloise was friendly and diligent with careful consideration of my information and tailored advice, and followed up appointments with emails containing helpful, practical information that is a good reference source. I am steadily losing the weight and it was easier than with previous professionals because Eloise provided practical and realistic advice for my circumstances.

BERNICE ANNING

Couldn't recommend Eloise more! Provides realistic plans and strategies, and is more than willing to workshop any roadblocks you encounter while adjusting your diet. So encouraging and first time I have made progress with weightloss in years.

BRI ZAMMIT

Eloise has been so helpful with my diet and mindset around eating and weight management. She's made such a big impact, can't recommend her highly enough!

LAURA CHAZIKANTIS

Eloise is the best! When I trained with her the weight came off relatively easy and I was still allowed to eat my favourite chocolate biscuits! I lost around 8 kg post having a baby and I was able to maintain the loss through changes in habits etc. She's a funny and friendly girl, which made sessions fun and enjoyable. Highly recommend!

ELAINE MITCHELL

Eloise Is a passionate about everything that will make you fit, health and strong. She helps you achieve your goals and keeps you accountable whilst giving you all the tools and techniques. Highly recommend

MICHELLE APPS

Elle listens to what your goals are and develops the right plan for you.working with my GP and PT, I've reached my first goal in 12 weeks.
Looking forward to smashing more goals in the new year.

WAYNE ROGERS

Elle provided me with a down to earth, zero judgement approach to starting out in the gym. She helped me gain the confidence to train and build strength, coupled with the knowledge about diet and nutrition to really see results. I looked forward to my twice weekly sessions with Elle because I knew I was doing something positive for myself. I couldn't recommend Elle more highly!

KATE PRICE

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